fitness & Nutrition coach
Are you looking for help and support with your fitness and nutrition?
Want to be healthy but still eat the foods you love?
Have a hard time fitting in the gym/classes around the kids?
After 12 years of looking after a husband, 3 children and 2 guinea pigs, I decided to do something for me! Especially my body! So I made a decision to get fit. I'm now a qualified Fitness Instructor and run PiYo & Yoga-Meditation classes which I love. However, After discovering Beachbody on Demand and working out at home I was hooked! l was so pleased with the results that I've become a Team Beachbody Coach and I would love to work with you to help you achieve your health and fitness goals, and with over 600 workouts to choose from with Beachbody On Demand, there really is something for everyone.
Visit my Team Beachbody website here
More info about my challenge groups here